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Suzanne Tapper, Acupuncture and Natural Medicine

NATURAL & INTEGRATED MEDICINE

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Recent Posts

Endometriosis – Hannah’s testimonial
October 12, 2019
Detox preparation tips.
September 3, 2019
Fertility Mental & Emotional Health
July 28, 2019
Human Sperm Motility And Crocodiles
March 22, 2019
Pre-conception Preparation
March 20, 2019
DHEA May Influence Egg Quality
December 10, 2018

Latest On Instagram

suzanne.tapper

☯️ Natural medicine practitioner/researcher. Integrated preconception planning to help you get your baby faster🤱🏻 Online help

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I’ve really enjoyed researching for this presentation. There’s really good research going on in the area of fertility that is not drug focused. This is part of what I use when working with my clients. Looking outside the box means asking more questions and not settling with the status quo.

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Received this email and then the happy news of a positive heart beat scan soon after. These are the messages that let me know my work is worthwhile and helps change people’s lives positively ❤️ Thank you for sending me some client love🙏

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Got the badge so now it must be official! I’m part of the WFAS 2019 faculty sharing at the International Consensus on Acupuncture and Complememtary Medicine, in Antalya, Turkey.

I am speaking about the impact of mental health on fertility, pregnancy and neo-natal health. I’ll be discussing the research showing why intervention using a natural or integrated medicine approach, rather than a pharmaceutical one alone, is so important.

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When I got back to my room recently, I found my bed decorated with this 🦋 Butterflies are symbolic of transformation and this one got me thinking because at the moment, all around me are people experiencing varying degrees of challenge with a phase of transformation.
🎂It might be a stage of life change - a transition through childhood to teens, to adulthood and through the decades of our lives.
👩🏻‍💻Or a career move or promotion with a whole lot of extra/new challenges.
🏡Or the challenges of moving into new community
💞Or the changes that come with the deepening of a relationship commitment
👼Or the birth of a child
😢 Or challenges such as loss of loved ones through death, or relationship break downs; struggles with health, fertility or unrealised dreams.
🦋 In some situations it can be hard to connect with the ‘silver lining’ and sometimes we may not see one until way further down the track. These can be times when people reach deeper into their spiritual life or find comfort in philosophical teachings. For some another path reveals itself and takes them in a new direction. Rather than becoming hard, cynical, lost or bitter, these people find meaning, opportunity to evolve in some way and allow their hearts to soften ❤️ It’s hard to feel philosophical and to see the good in a situation when you are hurt, angry, disillusioned and feeling out of control! Now - hopefully only half way through my life and in my 50’s - I can tell you I’ve been there many times! I get it!
But I also accept that is part of life. When I look back, often what I really wanted and didn’t get, actually worked out well in some way for me. The struggles with my health many years ago, the challenges to have my second child, the relationships that didn’t progress, the deals that fell through ... the list would be quite long I imagine if I really wanted to dwell on it!
For sure, I’ve had seasons of grieving for how I wanted things to be and have been through huge heart-aches and stress with my family, work and finances at times. But it’s also true my greatest struggles have been my greatest teachers. Our life stories are not complete yet - they are still unfolding.

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🤔Find out where your food comes from.
🔍If you’re eating anything that is pre-made, read the label and understand what is in it. Look up those numbers.
👍Go as natural as you can.
🤷‍♂️Be aware that eating organically does not necessarily mean something has to be have a “certified organic” label attached to it. If the truth be known, even if it does, it may not be 100% organic anyway 🤷‍♀️ Organic certification labelling laws vary from country to country and in pretty much all of them there is a degree of tolerance that means you will rarely know if something is truly 100% organic. The only way to know the most about what you are eating, is if you grow it yourself or are able to ask the growers 👩‍🌾 That’s why I love farmers markets or specialist stores - they can tell you the stories behind their products.

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My favourite hot weather snacks. Note the imperfections in the skins - a clue that minimal sprays, if any, have been used. Ugly often means it’s more beautiful actually - beautiful on the inside, which is of course what really counts. 🍌🍍🍉Most of what is in this fruit bowl is locally grown and super delicious. The exception - the shiny, red, perfect looking red apples underneath🍎 They’re still crisp and nice enough but nothing beats tree ripened, local fruit for a flavour explosion😋

Eating organically does not necessarily mean something has to be have a “certified organic” label attached to it 🏷 If the truth be known, even if it does, it may not be 100% organic anyway 🤷‍♀️Organic certification labelling laws vary from country to country and in pretty much all of them there is a degree of tolerance that means you will rarely know if something is truly 100% organic. The only way to know the most about what you are eating, is if you grow it yourself or are able to ask the growers. That’s why I love farmers markets or specialist stores - they can tell you the stories behind their products 👍

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Girlfriend time ❤️ Time to share, get deep and meaningful, try new things ... and just as importantly, to laugh a lot and be just a little bit silly 😀
Sometimes when there’s ‘stuff’ going on in our lives, we can forget to do the laugh-and-be-a-bit-silly piece. Personally I think that part adds the secret spice to help keep good friendships, good friendships🤪 ‘Aside from that, ‘lightening up’ changes our internal biochemistry for the better... and it allows for more ‘flow’ in our lives.

On this day we let Dede plan our day and we totally followed her lead. She’s the queen of selfies and fun photoshoots, knows where to find beautiful scenery and food AND finds things to do we might not otherwise have done. Conversations include topics such as motherhood and menopause - so laughter organically comes with that territory 😀

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Love receiving emails that start like this ❤️This one from a client in Europe, who I worked with late last year, to help improve her chance of establishing a healthy pregnancy. She’s a GP who wanted to learn an integrated medicine approach to help overcome some fertility challenges.
I was so thrilled to receive this update 🙏

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Having a good chat with my friend Marissa about the necklace her Mum gave me 😀

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