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Suzanne Tapper, Acupuncture and Natural Medicine

NATURAL & INTEGRATED MEDICINE

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Recent Posts

Chewing for health
February 24, 2020
PCOS help
January 21, 2020
Ovulating but struggling to conceive
December 13, 2019
Endometriosis – Hannah’s testimonial
October 12, 2019
Detox preparation tips.
September 3, 2019
Fertility Mental & Emotional Health
July 28, 2019

Latest On Instagram

suzanne.tapper

☯️ Natural medicine practitioner/researcher. Integrated preconception planning to help you get your baby faster🤱🏻 Online help

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My isolation buddy 😜#puppylove #playmates #lockdown

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Stay home New Zealand. Don’t try to find clever ways around this. Let’s get this done as quickly as we can. #lockdown #staysafe #bekind #stayhealthy #bestrong #don’tcheat #breakthechain

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What a crazy day as we head into lockdown! My clients received 3 different emails about the same subject matter in the space of a few hours!! A key supplier saying they could carry on trading, then discovering they can’t. Other ones currently able to supply under slightly different criteria. New suppliers found, accounts set up, new ordering instructions sent to clients. Unavailable products are currently in the process of being labelled as out of stock on my client portal. Now preparing to add new products... It’s made for a busy day so far!
So much unclarity requires patience, understanding and kindness as we all transition into this sudden lockdown. Thank goodness people here are rolling with it as all is revealed! Time to listen to the government update then come up for air and go walk the ever patient dog! #transformativetimes #wegotthis #staysafe #staykind

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Be a little silly! It’s good for you, your relationship, your physical and emotional health... and it’s fun!

This photo captures a moment when we were exploring in Siberia. I couldn’t see my partner then spotted his feet sticking out from under an ice veil hanging down from a cliff. So I crawled under to join him😀

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It’s good for your sleep, digestion, cardiovascular health, muscles, reproductive health ....need I say more? The negative impact of stress, anxiety and depression on your health should not be underestimated. There is a pile of research supporting this.
If you are on the fertility journey and struggling mentally/emotionally, private message me so we can schedule a time to chat (its free) to explore some options you might not have considered.

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💃It’s International Women’s day - a day chosen to highlight global efforts to improve the economic, political and social equality of women. I think it’s also a great day to appreciate all the women in our lives, including ourselves. In actual fact, we should do this all the time, don’t you think?
It’s certainly good to remind ourselves to acknowledge women’s contributions both great and small to our own lives as well as the greater world 👍

All of us create ripple effects that vibrate though our lives and the lives of others. A word of encouragement or kindness, the simple power of just being present for someone, a simple action ...
Even things you consider easy to do or of no great consequence, probably add more value and meaning to someone else’s life than you realise 💫

For me personally, Womens Day is a great day to contemplate and give thanks to those people in my life, past and present, who have helped shape my destiny. My parents, friends, teachers, colleagues and mentors have been my rocks. My children my greatest teachers👨‍👩‍👦‍👦 My man is my hero - my greatest love, lover of life, solution finder, co- adventurer. Together we expand our worlds and live life more fully❤️ My clients over the decades have influenced the shaping of my world more than they realise - thank you for your trust, your referrals and for teaching me so much by doing so🙏

We are all so interconnected in life.

#internationalwomensday #women #appreciation #love #sisterhood

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Sharing a little part part of my world with you. This is the night view when I drive through the closest little village to us here in France. It has one bakery, a bar/retaurant, a hairdresser and a church. Super tiny and to be honest I mostly just drive through it. But I love this view that lets me know I’m only a few minutes from home. When we are here we live like normal people - you know all the usual stuff such as work, cooking, laundry and looking after a home. Life has a simple routine of early work day starts and mostly weekends off. One of the less ordinary things I love here though is the amazing playground we have 5 minutes away - a ski field! Which means we can work and then go for some ski exercise instead of going to a gym ❤️

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Not sure about you, but in our family we are getting some BIG reminders to enjoy the simple things on offer in life right now - good friends, our beautiful world, health, wholesome food, lots of love and the simple fun of light hearted silliness! 🤪 Staying focused whilst keeping things light is a practise when the events around us are serious though. I’m feeling particularly blessed to have a man with a steady hand on the helm as he navigates heavy business hits as a result of coronavirus.
What a crazy time for the world! And although stressful for many for a number of reasons, we need to remember that if we have our health and can stay healthy, then we are the lucky ones.

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When I’m in France, my online work with clients starts early in the day - which means I can get out mid afternoon to exercise and enjoy our beautiful backyard 👍 Lately I’ve taken up a new winter sport - ski du fond skating. I love it! Starting off with a lesson to learn good technique definitely helped - always so tempting just to ‘huck it’ and hope for the best!

I get to explore somewhere beautiful, have a little adventure and get a total body workout all at the same time. The ability to laugh at myself is also helpful😀

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